Aerial Yoga

Open to all skill levels!

  • 1 hour
  • 20 US dollars
  • Lee Road

Service Description

This is a yoga class for all skill levels using aerial hammocks (one piece of fabric safely suspended from the ceiling). Participants will use the hammocks to learn aerial posture and poses, while focusing on conditioning, strength building, flexibility, inverting, and balance. Class ends with participants creating a cocoon with their hammock to enjoy an extended relaxation period. This class is a great foundation for aerial dance.

Upcoming Sessions

Contact Details

  • 3685 Lee Road, Shaker Heights, OH, USA